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Depression

Depression is a mental health condition that affects how a person feels, thinks, and functions in daily life. It often involves persistent sadness, loss of interest or pleasure, low energy, difficulty concentrating, changes in sleep or appetite, and feelings of hopelessness or emotional heaviness. Depression can make even simple tasks feel overwhelming and may impact relationships, work, and overall quality of life. It is not a sign of weakness; it is a real and treatable condition. With proper care and support, many people experience meaningful relief, healing, and renewed hope.

Major Depressive Disorder involves persistent sadness, loss of interest, or lack of motivation that lasts most of the day for at least two weeks or longer. People may feel tired, hopeless, withdrawn, or overwhelmed, and everyday tasks can feel unusually difficult. Depression can also affect sleep, appetite, concentration, and physical wellbeing. With compassionate care and effective treatment, many people experience significant improvement and regain a sense of purpose, connection, and joy.

Persistent Depressive Disorder is a longer-lasting form of depression in which a person experiences low mood, sadness, or emotional heaviness for most days over at least two years. Symptoms may be milder than Major Depression but tend to be more chronic, often leading people to feel like they’re “just not themselves” or that life is always dull or tiring. Even though it can feel like part of someone’s personality, it is treatable, and with the right help many individuals experience real relief and renewed hope.